Summer and picnics go hand in hand. Fortunately, you can still enjoy a delicious feast even if you are on a keto diet. There are plenty of great choices. Since most picnics are BBQ meats and protein sandwiches, picnics are actually a great place for keto-friendly main courses. If you like to spend time in the kitchen, you can make your own chips, salads, and desserts. Or swing by the local grocery store or deli for ultimate convenience. Don’t forget the dessert; fresh berries and a flourless cake and you have yourself the perfect keto picnic. With a little planning for your side dishes and desserts, you’ll be able to stay on track even during picnic season.
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